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Friday, May 18, 2012

Healthy skin...

I thought that it might be useful to let you know a few of my top tips on how to keep skin clean and healthy. So many teenagers suffer from acne and even those who get the occasional spots it is important to look after your skin.

1.When you get to about 12/13 your skin becomes more oily so you have to keep hydrated to flush out your skins oils. Drinking about 7/8 glasses of water a day keeps your skin pure and hydrated.
2. Try not to wear lots of make-up, this actually increases the oiliness of your skin increasing the likeliness of spots. If you do wear a bit of make up make sure that you take it off properly after and cleanse your face as well.
3. Cleanse! At least once a day to wash away any black/white heads. It helps keep a smooth and clear complexion. Brands such as clean & clear or simple are perfect for teenagers and young adults. you can buy these from most health stores like boots or superdrug.
4. Finally, Moisturize! If your not a fan of cleansers or exfoliating masks and other products. The most important thing is to wash your face properly and then moisture after. This will make your skin extremely soft and gives a make-up complexion without the hassle.

Hope this helps some of you , please comment or ask me any questions! :)

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